Taper Time!
What a wild ride it’s been! Stringing together 100 mile weeks for about seven weeks is not for the faint of heart. After three high mileage weeks, my body accepted …
Training Update from Chris
We checked in with Chris, 2023 Runners Roost Leadville Golden Ticket Winner, for an update on how his training as been going as race day approaches. (Read more about Chris, …
Meet Chris! Runners Roost 2023 Leadville Golden Ticket Winner
Introduction Hey! I’m Chris, store manager at Runners Roost Lone Tree. Originally, I started running to lose weight, falling in love with the process. Eventually, running completely changed my life, if …
Read more Meet Chris! Runners Roost 2023 Leadville Golden Ticket Winner
Soaring to Great Height in Track & Field
The vaulting crew at Fairview High School has big plans this year, and beyond! There are three seniors and one junior that make up the veteran vaulters at Fairview and …
Leadville 100 Race Recap from our 2022 Golden Ticket Winner, Mathieu Shields
Congrats to this year’s Runners Roost Leadville 100 Golden Ticket winner, Mathieu Shields! Matheiu was kind enough to share a recap of the race with us. The Leadville 100 was …
Read more Leadville 100 Race Recap from our 2022 Golden Ticket Winner, Mathieu Shields
How to be Your Student-Athlete’s Number One Fan!
The Spring Sports season will be here before we know it, meaning that Track & Field will take center stage. This year will be unlike any in the history of …
Meet the Marathoners
Read on to hear stories from marathoners in the Runners Roost Community! Leslie Hoffmann Leslie recently ran the Berlin Marathon in a time of 4:01! She shared her experience with …
Runners Roost Staff Offers Up Their Marathon Tips
We polled some of our veteran marathoners on our team to crowd source a list of tips for you this fall marathon season! Reframe Race-Day Nerves: “Recent research shows that …
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