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DTSTART;TZID=America/Denver:20240919T173000
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DTSTAMP:20260511T174421
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SUMMARY:Self Defense Workshop
DESCRIPTION:A comprehensive self-defense program\, equipping you with situational awareness\, verbal de-escalation\, practical self-defense techniques\, and mental resilience to ensure your safety and confidence while on a run. \nTap into your inner power and see how self-defense can open up the world to you!
URL:https://runnersroost.com/event/self-defense-workshop/
LOCATION:Runners Roost – Denver\, 1685 S Colorado Blvd. Unit j\, Denver\, CO\, 80222\, United States
CATEGORIES:Denver Store Events,Runner Roost Store Events
ATTACH;FMTTYPE=application/pdf:https://runnersroost.com/wp-content/uploads/2024/08/Class-Flyers-2.pdf
ORGANIZER;CN="Runners Roost Denver":MAILTO:denver@runnersroost.com
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DTSTART;TZID=America/Denver:20240919T180000
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SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2024-09-19/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
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SUMMARY:Lakewood Store Run Club
DESCRIPTION:Lakewood Run Clubs meets every Thursday at 6pm at Runners Roost Lakewood.  Enjoy routes of multiple distances through beautiful Belmar Park!  After the run\, join the club for food and drink specials at Rocko’s Cantina. \nCheck our Facebook Group for weekly updates and route information.
URL:https://runnersroost.com/event/lakewood-store-run-club-2/2024-09-19/
LOCATION:Runners Roost – Lakewood\, 7978 West Alameda Ave.\,\, Lakewood\, CO\, 80226\, United States
CATEGORIES:Lakewood Store Events,Run Club,Runner Roost Store Events
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