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X-ORIGINAL-URL:https://runnersroost.com
X-WR-CALDESC:Events for Runners Roost
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231028T090000
DTEND;TZID=America/Denver:20231028T090000
DTSTAMP:20260520T030930
CREATED:20230803T161328Z
LAST-MODIFIED:20230919T170001Z
UID:10002666-1698483600-1698483600@runnersroost.com
SUMMARY:Boulder XC Series #2
DESCRIPTION:We are pleased to offer 3 x Fall XC meets for all runners\, regardless of age and ability. There are NO age restrictions or time standards to enter. \nEVENTS\n9:00AM  “Introductory to XC” Kids – 1K\n9:15AM  14 years & under – 3K\n9:45AM  Community – 5K\nEntries close 10/13 at 12:00PM. (NOON!) There are NO Race Day Registrations\, and there are NO Race Refunds. \nMeet #1 is October 14th and #3\, The Colleen De Reuck XC Classic\, is 11/11
URL:https://runnersroost.com/event/boulder-xc-series-2/
CATEGORIES:Running,XC Events
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/08/2023_BXC_Series@300x.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231027T063000
DTEND;TZID=America/Denver:20231027T080000
DTSTAMP:20260520T030930
CREATED:20231018T190525Z
LAST-MODIFIED:20231018T191310Z
UID:10002697-1698388200-1698393600@runnersroost.com
SUMMARY:Boulder Skyline Traverse
DESCRIPTION:
URL:https://runnersroost.com/event/boulder-skyline-traverse/2023-10-27/
LOCATION:Runners Roost – Boulder\, 629 South Broadway\, Suite E\, Boulder\, CO\, 80305\, United States
CATEGORIES:Boulder Store Events,Trail
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/10/boulder-flatirons-traverse-3.png
ORGANIZER;CN="Runners Roost Boulder":MAILTO:boulder@runnersroost.com
GEO:39.9840117;-105.2489636
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Boulder 629 South Broadway Suite E Boulder CO 80305 United States;X-APPLE-RADIUS=500;X-TITLE=629 South Broadway\, Suite E:geo:-105.2489636,39.9840117
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231022T080000
DTEND;TZID=America/Denver:20231022T170000
DTSTAMP:20260520T030931
CREATED:20231006T181844Z
LAST-MODIFIED:20231006T182322Z
UID:10002691-1697961600-1697994000@runnersroost.com
SUMMARY:Ghost and Gobblins 5K
DESCRIPTION:The Ghosts & Goblins 5K is a family\, friendly event to celebrate the upcoming holiday season. Start your holiday traditions with a fun morning of fitness and friends by joining us at Denver’s City Park. Runners and walkers will complete a timed 5K course through the park\, then enjoy a finisher’s medal\, a fun vendor village\, food and drinks\, a themed-shirt and awards for the top runners.
URL:https://runnersroost.com/event/ghost-and-gobblins-5k/
LOCATION:City Park\, Denver\, CO
CATEGORIES:Road,Running
ATTACH;FMTTYPE=image/jpeg:https://runnersroost.com/wp-content/uploads/2023/10/Halloween-1500x927-1.jpg
GEO:39.7392358;-104.990251
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231021T174500
DTEND;TZID=America/Denver:20231021T174500
DTSTAMP:20260520T030931
CREATED:20231006T175247Z
LAST-MODIFIED:20231006T175309Z
UID:10002689-1697910300-1697910300@runnersroost.com
SUMMARY:Hoofin' It Through the Hollows
DESCRIPTION:Runners of all ages and abilities\, families\, and dogs are all welcome to join us for this Halloween celebration!  Dress in your Halloween best for a chance to win prizes for the costume contest before the race at 5:15pm.
URL:https://runnersroost.com/event/hoofin-it-through-the-hollows/
LOCATION:deKoevend Park\, 6315 S University Blvd\, Centennial\, CO\, 80121
CATEGORIES:Road,Running
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/10/EventHeader1_112889.png
GEO:39.6029069;-104.9623411
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=deKoevend Park 6315 S University Blvd Centennial CO 80121;X-APPLE-RADIUS=500;X-TITLE=6315 S University Blvd:geo:-104.9623411,39.6029069
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231020T063000
DTEND;TZID=America/Denver:20231020T080000
DTSTAMP:20260520T030931
CREATED:20231018T190525Z
LAST-MODIFIED:20231018T191310Z
UID:10002696-1697783400-1697788800@runnersroost.com
SUMMARY:Boulder Skyline Traverse
DESCRIPTION:
URL:https://runnersroost.com/event/boulder-skyline-traverse/2023-10-20/
LOCATION:Runners Roost – Boulder\, 629 South Broadway\, Suite E\, Boulder\, CO\, 80305\, United States
CATEGORIES:Boulder Store Events,Trail
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/10/boulder-flatirons-traverse-3.png
ORGANIZER;CN="Runners Roost Boulder":MAILTO:boulder@runnersroost.com
GEO:39.9840117;-105.2489636
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Boulder 629 South Broadway Suite E Boulder CO 80305 United States;X-APPLE-RADIUS=500;X-TITLE=629 South Broadway\, Suite E:geo:-105.2489636,39.9840117
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231013T063000
DTEND;TZID=America/Denver:20231013T080000
DTSTAMP:20260520T030931
CREATED:20231023T213604Z
LAST-MODIFIED:20231023T213604Z
UID:10002695-1697178600-1697184000@runnersroost.com
SUMMARY:Boulder Skyline Traverse
DESCRIPTION:The Boulder Skyline traverse is an iconic trail route that connects five different peaks along the famous Boulder horizon for 17 miles and over 5\,000 feet of elevation gain. Join this training group for motivation\, group encouragement and logistical support. Nike\, Vibram and Runners Roost Boulder have you covered with all of that and more. Try shoe demos from Nike including the UltraFly carbon-plated shoe with a Vibram sole. Runners Roost will provide a light snack on the Friday morning training runs and a fun celebration after the full traverses on November 4th! Here are the training date locations:\nOctober 13th – Centennial Trail for Sanitas via Lions Lair\nOctober 20th – Gregory Canyon Trail for an out and back to Flagstaff Mountain\nOctober 27th – Gregory Canyon Trail for an out and back to Green Mountain\nNovember 4th – Meet at the Runners Roost store at 5:30am for a ride to the start of the full traverse. See the EventBrite QR code for full details!
URL:https://runnersroost.com/event/boulder-skyline-traverse-2/
LOCATION:Runners Roost – Boulder\, 629 South Broadway\, Suite E\, Boulder\, CO\, 80305\, United States
CATEGORIES:Boulder Store Events,Trail
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/10/boulder-flatirons-traverse-3.png
ORGANIZER;CN="Runners Roost Boulder":MAILTO:boulder@runnersroost.com
GEO:39.9840117;-105.2489636
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Boulder 629 South Broadway Suite E Boulder CO 80305 United States;X-APPLE-RADIUS=500;X-TITLE=629 South Broadway\, Suite E:geo:-105.2489636,39.9840117
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230916T080000
DTEND;TZID=America/Denver:20230916T080000
DTSTAMP:20260520T030931
CREATED:20230803T185527Z
LAST-MODIFIED:20230803T185825Z
UID:10002670-1694851200-1694851200@runnersroost.com
SUMMARY:Autumn Run
DESCRIPTION:The Autumn Run is held each year on the third weekend in September\, in and around the historic\, friendly\, and picturesque town of Buena Vista\, Colorado. Nestled in the upper Arkansas River Valley at the base of the Collegiate Peaks\, the Autumn Run has one of the most beautiful courses in Colorado. ​\n​\nRegister by August 25th to guarantee your shirt!  
URL:https://runnersroost.com/event/autumn-run/
LOCATION:McPhelemy Park\, Buena Vista\, CO\, 81211
CATEGORIES:Road,Running
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/08/autumn-run-logos-1_orig.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230914T180000
DTEND;TZID=America/Denver:20230914T190000
DTSTAMP:20260520T030931
CREATED:20230804T011941Z
LAST-MODIFIED:20230804T013206Z
UID:10002678-1694714400-1694718000@runnersroost.com
SUMMARY:5k Your Way
DESCRIPTION:Have you always wanted to complete a 5k “one day?” Make one day TODAY! The Topo Athletic 5k Your Way is a free six-week course is a low-pressure training environment for any walker\, runner\, or run-walker participating in the Golden Gallop 5k on Sept. 17\, 2023. Sign up here. \nLearn about pacing\, injury prevention\, goal-setting\, and more! Coach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk on the streets and paved trails around Runners Roost Golden. You’ll get a six-week training plan and a weekly recap with unlimited communication with Coach Laura between classes. \nCost: FREE thanks to our generous sponsor\, Topo Athletic! All participants who attend at least five classes will be entered to win a free pair of shoes from Topo! \nThe course includes: \n\nA guided walk-run each week with Coach Laura at Runners Roost Golden\n6-week walk-run training plan to complete a 5k at your most comfortable pace\nPrivate community for program participants (e.g. Slack channel or Facebook group)\nGentle introduction to running in a low-pressure\, inclusive environment with a community of other beginner or slow runners and walkers\n\nDates: Thursdays at 6 p.m.\, beginning August 10. The last day of the course is September 14\, the Thursday before the Golden Gallop. We’ll celebrate at Golden Mill afterward! \nLocation: Runners Roost Golden. \nRequirements: The ability to walk for 20-30 minutes outside comfortably. There will be no weight-loss or dieting focus in this course. All bodies\, sizes\, and paces are welcome.
URL:https://runnersroost.com/event/5k-your-way/2023-09-14/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Road,Run Club,Running
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/08/raceBanner-J69Ih4Yc-bKY9wl.png
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230907T180000
DTEND;TZID=America/Denver:20230907T190000
DTSTAMP:20260520T030931
CREATED:20230804T011941Z
LAST-MODIFIED:20230804T013206Z
UID:10002677-1694109600-1694113200@runnersroost.com
SUMMARY:5k Your Way
DESCRIPTION:Have you always wanted to complete a 5k “one day?” Make one day TODAY! The Topo Athletic 5k Your Way is a free six-week course is a low-pressure training environment for any walker\, runner\, or run-walker participating in the Golden Gallop 5k on Sept. 17\, 2023. Sign up here. \nLearn about pacing\, injury prevention\, goal-setting\, and more! Coach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk on the streets and paved trails around Runners Roost Golden. You’ll get a six-week training plan and a weekly recap with unlimited communication with Coach Laura between classes. \nCost: FREE thanks to our generous sponsor\, Topo Athletic! All participants who attend at least five classes will be entered to win a free pair of shoes from Topo! \nThe course includes: \n\nA guided walk-run each week with Coach Laura at Runners Roost Golden\n6-week walk-run training plan to complete a 5k at your most comfortable pace\nPrivate community for program participants (e.g. Slack channel or Facebook group)\nGentle introduction to running in a low-pressure\, inclusive environment with a community of other beginner or slow runners and walkers\n\nDates: Thursdays at 6 p.m.\, beginning August 10. The last day of the course is September 14\, the Thursday before the Golden Gallop. We’ll celebrate at Golden Mill afterward! \nLocation: Runners Roost Golden. \nRequirements: The ability to walk for 20-30 minutes outside comfortably. There will be no weight-loss or dieting focus in this course. All bodies\, sizes\, and paces are welcome.
URL:https://runnersroost.com/event/5k-your-way/2023-09-07/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Road,Run Club,Running
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/08/raceBanner-J69Ih4Yc-bKY9wl.png
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230904T080000
DTEND;TZID=America/Denver:20230904T080000
DTSTAMP:20260520T030931
CREATED:20230803T170119Z
LAST-MODIFIED:20230804T012233Z
UID:10002667-1693814400-1693814400@runnersroost.com
SUMMARY:Parker Labor Day Half Marathon
DESCRIPTION:Celebrate the last blast of summer at the Labor Day Half Marathon. There’s a distance to meet every taste with a half marathon 10K and 5K. The race travels along the scenic banks of the Cherry Creek. This flat and fast course just might propel you to a new personal record! And if you’re in it just for the fun well we totally catch your drift. \nFor more information and to register\, visit Coloradorunnerevents.com/LaborDay
URL:https://runnersroost.com/event/parker-labor-day-half-marathon/
LOCATION:Salisbury Park\, 11920 N Motsenbocker Rd\, Parker\, CO\, 80134\, United States
CATEGORIES:Road,Running
ATTACH;FMTTYPE=image/webp:https://runnersroost.com/wp-content/uploads/2023/08/LaborDay-2022.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230831T180000
DTEND;TZID=America/Denver:20230831T190000
DTSTAMP:20260520T030931
CREATED:20230804T011941Z
LAST-MODIFIED:20230804T013206Z
UID:10002676-1693504800-1693508400@runnersroost.com
SUMMARY:5k Your Way
DESCRIPTION:Have you always wanted to complete a 5k “one day?” Make one day TODAY! The Topo Athletic 5k Your Way is a free six-week course is a low-pressure training environment for any walker\, runner\, or run-walker participating in the Golden Gallop 5k on Sept. 17\, 2023. Sign up here. \nLearn about pacing\, injury prevention\, goal-setting\, and more! Coach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk on the streets and paved trails around Runners Roost Golden. You’ll get a six-week training plan and a weekly recap with unlimited communication with Coach Laura between classes. \nCost: FREE thanks to our generous sponsor\, Topo Athletic! All participants who attend at least five classes will be entered to win a free pair of shoes from Topo! \nThe course includes: \n\nA guided walk-run each week with Coach Laura at Runners Roost Golden\n6-week walk-run training plan to complete a 5k at your most comfortable pace\nPrivate community for program participants (e.g. Slack channel or Facebook group)\nGentle introduction to running in a low-pressure\, inclusive environment with a community of other beginner or slow runners and walkers\n\nDates: Thursdays at 6 p.m.\, beginning August 10. The last day of the course is September 14\, the Thursday before the Golden Gallop. We’ll celebrate at Golden Mill afterward! \nLocation: Runners Roost Golden. \nRequirements: The ability to walk for 20-30 minutes outside comfortably. There will be no weight-loss or dieting focus in this course. All bodies\, sizes\, and paces are welcome.
URL:https://runnersroost.com/event/5k-your-way/2023-08-31/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Road,Run Club,Running
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/08/raceBanner-J69Ih4Yc-bKY9wl.png
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230824T180000
DTEND;TZID=America/Denver:20230824T190000
DTSTAMP:20260520T030931
CREATED:20230804T011941Z
LAST-MODIFIED:20230804T013206Z
UID:10002675-1692900000-1692903600@runnersroost.com
SUMMARY:5k Your Way
DESCRIPTION:Have you always wanted to complete a 5k “one day?” Make one day TODAY! The Topo Athletic 5k Your Way is a free six-week course is a low-pressure training environment for any walker\, runner\, or run-walker participating in the Golden Gallop 5k on Sept. 17\, 2023. Sign up here. \nLearn about pacing\, injury prevention\, goal-setting\, and more! Coach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk on the streets and paved trails around Runners Roost Golden. You’ll get a six-week training plan and a weekly recap with unlimited communication with Coach Laura between classes. \nCost: FREE thanks to our generous sponsor\, Topo Athletic! All participants who attend at least five classes will be entered to win a free pair of shoes from Topo! \nThe course includes: \n\nA guided walk-run each week with Coach Laura at Runners Roost Golden\n6-week walk-run training plan to complete a 5k at your most comfortable pace\nPrivate community for program participants (e.g. Slack channel or Facebook group)\nGentle introduction to running in a low-pressure\, inclusive environment with a community of other beginner or slow runners and walkers\n\nDates: Thursdays at 6 p.m.\, beginning August 10. The last day of the course is September 14\, the Thursday before the Golden Gallop. We’ll celebrate at Golden Mill afterward! \nLocation: Runners Roost Golden. \nRequirements: The ability to walk for 20-30 minutes outside comfortably. There will be no weight-loss or dieting focus in this course. All bodies\, sizes\, and paces are welcome.
URL:https://runnersroost.com/event/5k-your-way/2023-08-24/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Road,Run Club,Running
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/08/raceBanner-J69Ih4Yc-bKY9wl.png
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230819T090000
DTEND;TZID=America/Denver:20230819T090000
DTSTAMP:20260520T030931
CREATED:20230731T215155Z
LAST-MODIFIED:20230731T223924Z
UID:10002661-1692435600-1692435600@runnersroost.com
SUMMARY:TransPerfect Victory Lap 5K
DESCRIPTION:TransPerfect Boulder will host the Victory Lap 5K on August 19 at the Boulder Reservoir. This event will feature a race through the park with mountain backdrop\, a silent auction\, and a post-race celebration with delicious brunch and entertainment. All proceeds will benefit the V Foundation for Cancer Research.
URL:https://runnersroost.com/event/transperfect-victory-lap-5k/
LOCATION:Boulder Reservoir\, 5275 Reservoir Rd\, Boulder\, CO\, 80301
CATEGORIES:Road,Running
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/07/VLap23_Boulder_logo_circle-2048x2048-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230819T080000
DTEND;TZID=America/Denver:20230819T080000
DTSTAMP:20260520T030931
CREATED:20230620T233647Z
LAST-MODIFIED:20230620T234921Z
UID:10002658-1692432000-1692432000@runnersroost.com
SUMMARY:Smoky Hill High School Community 5K Run/Walk
DESCRIPTION:
URL:https://runnersroost.com/event/smoky-hill-high-school-community-5k-run-walk/
LOCATION:Smoky Hill High School\, 16100 E Smoky Hill Rd.\, Aurora\, CO\, 80015
CATEGORIES:Road,Running,XC Events
ATTACH;FMTTYPE=application/pdf:https://runnersroost.com/wp-content/uploads/2023/06/2023-Smoky-Hill-HS-5k-Community-flyer-revised.pdf
GEO:39.6276266;-104.7989533
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Smoky Hill High School 16100 E Smoky Hill Rd. Aurora CO 80015;X-APPLE-RADIUS=500;X-TITLE=16100 E Smoky Hill Rd.:geo:-104.7989533,39.6276266
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230817T180000
DTEND;TZID=America/Denver:20230817T190000
DTSTAMP:20260520T030931
CREATED:20230804T011941Z
LAST-MODIFIED:20230804T013206Z
UID:10002674-1692295200-1692298800@runnersroost.com
SUMMARY:5k Your Way
DESCRIPTION:Have you always wanted to complete a 5k “one day?” Make one day TODAY! The Topo Athletic 5k Your Way is a free six-week course is a low-pressure training environment for any walker\, runner\, or run-walker participating in the Golden Gallop 5k on Sept. 17\, 2023. Sign up here. \nLearn about pacing\, injury prevention\, goal-setting\, and more! Coach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk on the streets and paved trails around Runners Roost Golden. You’ll get a six-week training plan and a weekly recap with unlimited communication with Coach Laura between classes. \nCost: FREE thanks to our generous sponsor\, Topo Athletic! All participants who attend at least five classes will be entered to win a free pair of shoes from Topo! \nThe course includes: \n\nA guided walk-run each week with Coach Laura at Runners Roost Golden\n6-week walk-run training plan to complete a 5k at your most comfortable pace\nPrivate community for program participants (e.g. Slack channel or Facebook group)\nGentle introduction to running in a low-pressure\, inclusive environment with a community of other beginner or slow runners and walkers\n\nDates: Thursdays at 6 p.m.\, beginning August 10. The last day of the course is September 14\, the Thursday before the Golden Gallop. We’ll celebrate at Golden Mill afterward! \nLocation: Runners Roost Golden. \nRequirements: The ability to walk for 20-30 minutes outside comfortably. There will be no weight-loss or dieting focus in this course. All bodies\, sizes\, and paces are welcome.
URL:https://runnersroost.com/event/5k-your-way/2023-08-17/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Road,Run Club,Running
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/08/raceBanner-J69Ih4Yc-bKY9wl.png
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230810T180000
DTEND;TZID=America/Denver:20230810T190000
DTSTAMP:20260520T030931
CREATED:20230804T011941Z
LAST-MODIFIED:20230804T013206Z
UID:10002673-1691690400-1691694000@runnersroost.com
SUMMARY:5k Your Way
DESCRIPTION:Have you always wanted to complete a 5k “one day?” Make one day TODAY! The Topo Athletic 5k Your Way is a free six-week course is a low-pressure training environment for any walker\, runner\, or run-walker participating in the Golden Gallop 5k on Sept. 17\, 2023. Sign up here. \nLearn about pacing\, injury prevention\, goal-setting\, and more! Coach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk on the streets and paved trails around Runners Roost Golden. You’ll get a six-week training plan and a weekly recap with unlimited communication with Coach Laura between classes. \nCost: FREE thanks to our generous sponsor\, Topo Athletic! All participants who attend at least five classes will be entered to win a free pair of shoes from Topo! \nThe course includes: \n\nA guided walk-run each week with Coach Laura at Runners Roost Golden\n6-week walk-run training plan to complete a 5k at your most comfortable pace\nPrivate community for program participants (e.g. Slack channel or Facebook group)\nGentle introduction to running in a low-pressure\, inclusive environment with a community of other beginner or slow runners and walkers\n\nDates: Thursdays at 6 p.m.\, beginning August 10. The last day of the course is September 14\, the Thursday before the Golden Gallop. We’ll celebrate at Golden Mill afterward! \nLocation: Runners Roost Golden. \nRequirements: The ability to walk for 20-30 minutes outside comfortably. There will be no weight-loss or dieting focus in this course. All bodies\, sizes\, and paces are welcome.
URL:https://runnersroost.com/event/5k-your-way/2023-08-10/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Road,Run Club,Running
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ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230713T170000
DTEND;TZID=America/Denver:20230713T203000
DTSTAMP:20260520T030931
CREATED:20230508T200633Z
LAST-MODIFIED:20230508T200925Z
UID:10000761-1689267600-1689280200@runnersroost.com
SUMMARY:East End Mile
DESCRIPTION:The East End Mile comes to Downtown Boulder on July 13\, 2023.  There will be a Kids 800m\, 1-Mile wave for those that run or walk slower than 7-min mile pace\, 1-Mile wave for those that run faster than 7-min mile pace\, Masters 1-Mile race\, and a Elite Open 1-Mile race. \nPrize Money will be on the line for Open Male and Female\, Master’s Male and Female\, as well as Age-Graded Masters Male and Female.  This event is the second of the Downtown Boulder Triple Crown Series.  The West End Mile is Thursday June 22nd and the Pearl Street Mile is August 5th. \nAfterwards\, grab a delicious meal or have a drink at one of the local restaurants or bars on the East End of Pearl St.\, and then join us for Downtown Boulder’s outdoor movie night on 16th St. from 8:30pm. They will be showing a series of locally produced short films. \nTo learn more about this event and to register\, please visit the teamboco.com.
URL:https://runnersroost.com/event/east-end-mile/
CATEGORIES:Road,Running
ATTACH;FMTTYPE=image/jpeg:https://runnersroost.com/wp-content/uploads/2023/05/EAST_ENDMILE.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230708T073000
DTEND;TZID=America/Denver:20230708T073000
DTSTAMP:20260520T030931
CREATED:20230329T135921Z
LAST-MODIFIED:20230329T142451Z
UID:10000678-1688801400-1688801400@runnersroost.com
SUMMARY:The Cookie Chase 5K
DESCRIPTION:Part of the Colorado Runner Six Pack of Events\, the Cookie Chase 5K takes place at Sloan’s Lake on July 8th. \nThe Cookie Chase is Denver’s race that ends with cookies! Runners and walkers can take advantage of a flat and fast course\, and then enjoy fresh cookies at the finish. The mission of Colorado Runner is to bring people together to have a fun\, fit morning\, all while supporting the many different needs throughout our region. All finishers will get a finishers medal\, as well as top-notch chip timing\, a race logo shirt and finish line expo with vendors and food and cookies!
URL:https://runnersroost.com/event/the-cookie-chase-5k/
LOCATION:Sloan’s Lake\, 4600 W Bryon Pl\, Denver\, CO\, 80212
CATEGORIES:Road,Running
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230624T070000
DTEND;TZID=America/Denver:20230624T070000
DTSTAMP:20260520T030931
CREATED:20230215T235223Z
LAST-MODIFIED:20230215T235524Z
UID:10000011-1687590000-1687590000@runnersroost.com
SUMMARY:Westminster Trail Race
DESCRIPTION:Beautiful Standley Lake in Westminster in Westminster hosts this this 11th Annual event which is a great course for those competitive\, intermediate\, or novice runners. The trails are mix of packed dirt trails\, single track\, and some minimal bike path. \nOh…and don’t forget about the views! Runners will be surrounded with lake side and front range mountain views\, regardless of which distance you choose. \n​For complete details and to register\, visit the race page.
URL:https://runnersroost.com/event/12190/
LOCATION:Wayne Carle Middle School @ Standley Lake\, 10020 100th Ave\, Westminster\, Westminster\, CO\, 80021\, United States
CATEGORIES:Running,Trail
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ORGANIZER;CN="Endurance Race Series":MAILTO:INFO@ENDURANCERACESERIES.COM
GEO:39.87815;-105.1099072
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wayne Carle Middle School @ Standley Lake 10020 100th Ave Westminster Westminster CO 80021 United States;X-APPLE-RADIUS=500;X-TITLE=10020 100th Ave\, Westminster:geo:-105.1099072,39.87815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230622T170000
DTEND;TZID=America/Denver:20230622T203000
DTSTAMP:20260520T030931
CREATED:20230418T155443Z
LAST-MODIFIED:20230508T170217Z
UID:10000702-1687453200-1687465800@runnersroost.com
SUMMARY:West End Mile
DESCRIPTION:The West End Mile comes to Downtown Boulder on June 22\, 2023.  There will be a Kids 800m\, 1-Mile wave for those that run or walk slower than 7-min mile pace\, 1-Mile wave for those that run faster than 7-min mile pace\, Masters 1-Mile race\, and a Elite Open 1-Mile race. \nPrize Money will be on the line for Open Male and Female\, Master’s Male and Female\, as well as Age-Graded Masters Male and Female.  This event is the first of the Downtown Boulder Triple Crown Series.  The East End Mile is Thursday July 13th and the Pearl Street Mile is August 8th. \nAfterwards\, grab a delicious meal or have a drink at one of the local restaurants or bars on the West End of Pearl St.\, and then join us for Downtown Boulder’s outdoor movie night on 10th St. from 8:30pm. They will be showing Top Gun: Maverick. \nTo learn more about this event and to register\, please visit the teamboco.com.
URL:https://runnersroost.com/event/west-end-mile/
CATEGORIES:Road,Running
ATTACH;FMTTYPE=image/jpeg:https://runnersroost.com/wp-content/uploads/2023/04/2021_WESTEND_FINALcopy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230604T090000
DTEND;TZID=America/Denver:20230604T090000
DTSTAMP:20260520T030931
CREATED:20230424T215958Z
LAST-MODIFIED:20230510T205420Z
UID:10000704-1685869200-1685869200@runnersroost.com
SUMMARY:Vitality 5K
DESCRIPTION:Power Up For Parkinson’s! Parkinson Association of the Rockies invites you to the 21st Annual 5K in Wash Park on Sunday\, June 4th at 9:00 am! \nRegister as a walker or a runner and raise money for Parkinson’s Disease. There is no registration fee. The money that you raise for the Vitality 5k provides critical funds to allow Parkinson Association of the Rockies to serve the Colorado and Wyoming Parkinson’s communities. \nFor questions\, please contact the event coordinator\, Jess Nagell. To register\, please visit the race website.
URL:https://runnersroost.com/event/vitality-5k/
LOCATION:Washington Park\, 701 S. Franklin St.\, Denver\, CO\, 80210\, United States
CATEGORIES:Road,Running
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GEO:39.7392358;-104.990251
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Washington Park 701 S. Franklin St. Denver CO 80210 United States;X-APPLE-RADIUS=500;X-TITLE=701 S. Franklin St.:geo:-104.990251,39.7392358
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230604T073000
DTEND;TZID=America/Denver:20230604T073000
DTSTAMP:20260520T030931
CREATED:20230329T135118Z
LAST-MODIFIED:20230329T135118Z
UID:10000679-1685863800-1685863800@runnersroost.com
SUMMARY:Flamingo Day 5K
DESCRIPTION:Part of the Colorado Runner Six Pack of Events\, the Flamingo Day 5K takes place at Sloan’s Lake on June 4th. Come one out and enjoy the fun with Colorado Runner. \n 
URL:https://runnersroost.com/event/flamingo-day-5k/
LOCATION:Sloan’s Lake\, 4600 W Bryon Pl\, Denver\, CO\, 80212
CATEGORIES:Road,Running
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230520T120000
DTEND;TZID=America/Denver:20230520T120000
DTSTAMP:20260520T030931
CREATED:20230321T234444Z
LAST-MODIFIED:20230329T183317Z
UID:10000674-1684584000-1684584000@runnersroost.com
SUMMARY:Frank Shorter Classic
DESCRIPTION:The Frank Shorter Track Classic is a track meet honoring one of America’s greatest ever distance athletes\, Frank Shorter. \nEvery year we will celebrate Frank’s career\, his devotion to the sport of running and promotion of health and fitness\, while also acknowledging a different Boulder Olympian every year. \nFor complete information on the Boulder Track Series\, visit teamboco.com.
URL:https://runnersroost.com/event/frank-shorter-classic/
LOCATION:Niwot High School\, 8989 Niwot Rd\, Niwot\, Niwot\, CO\, 80503\, United States
CATEGORIES:Running,Track
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GEO:40.1034564;-105.1443525
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Niwot High School 8989 Niwot Rd Niwot Niwot CO 80503 United States;X-APPLE-RADIUS=500;X-TITLE=8989 Niwot Rd\, Niwot:geo:-105.1443525,40.1034564
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230520T080000
DTEND;TZID=America/Denver:20230520T080000
DTSTAMP:20260520T030931
CREATED:20230328T145005Z
LAST-MODIFIED:20230329T183425Z
UID:10000680-1684569600-1684569600@runnersroost.com
SUMMARY:Cerus Fitness Festival 5K
DESCRIPTION:The first ever Cerus Fitness Festival is coming to Frederick\, CO May 20th-21st. A multi-day event composed of racing\, seminars\, music\, workouts and more\, this promises to have something for all abilities. \nThe weekend will kick off with the 5K and 1 mile kids run.  A challenging 400m obstacle Course caps off the day one. Day 2 is highlighted by the Strength Games. Mixed into both days will be workout challenges\, seminars and more. \nTo sign up for these events\, and to learn more about the weekend\, visit cerusfitness.com.
URL:https://runnersroost.com/event/cerus-fitness-festival-5k/
CATEGORIES:Fitness Event,Road,Running
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230514T070000
DTEND;TZID=America/Denver:20230514T070000
DTSTAMP:20260520T030931
CREATED:20230215T232618Z
LAST-MODIFIED:20230215T234646Z
UID:10000010-1684047600-1684047600@runnersroost.com
SUMMARY:Barr Lake 30K and 15K
DESCRIPTION:Celebrate Mother’s Day with the Endurance Race Series at Barr Lake State Park in Brighton\, CO. Take in the beautiful lake views and race to a new PR.​ \n\n\nThis 5th Annual event showcases that flattest and fastest course on the ERS schedule with less than 100′ of elevation gain per loop. Runners start and finish at the Nature Center while making their way around the lake. Soak in gorgeous views of the lake and the front range the entire way.​ \nThis is event is NOW a 30K and 15K\, which means runners will run a complete loop around the lake once or twice. ​ \nMothers don’t you worry… we will have a special gift for you onsite as a THANK YOU. For specifics and to register\, visit the race page.
URL:https://runnersroost.com/event/barr-lake-30k-and-15k/
LOCATION:Barr Lake State Park (Nature Center)\, 13401 Picadily Rd\, Brighton\, CO\, 80603\, United States
CATEGORIES:Running,Trail
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ORGANIZER;CN="Endurance Race Series":MAILTO:INFO@ENDURANCERACESERIES.COM
GEO:39.946768;-104.7468186
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barr Lake State Park (Nature Center) 13401 Picadily Rd Brighton CO 80603 United States;X-APPLE-RADIUS=500;X-TITLE=13401 Picadily Rd:geo:-104.7468186,39.946768
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230513T080000
DTEND;TZID=America/Denver:20230513T080000
DTSTAMP:20260520T030931
CREATED:20230328T224853Z
LAST-MODIFIED:20230329T134538Z
UID:10000682-1683964800-1683964800@runnersroost.com
SUMMARY:Colorado Friends of First Responders Annual 5/10K Run
DESCRIPTION:The Colorado Friends of First Responders annual 5/10K Memorial Race and Volleyball Tournament takes place every year at Hudson Gardens & Event Center in Littleton\, Colorado. This year’s edition takes place on May 13th! In addition race\, we will have a volleyball tournament ongoing throughout the afternoon. \nDonations raised from this event go directly to support first responders and continue our mission of providing EMS and Air Medical education. \nFor complete information on the race and the volleyball tournament\, please visit cfofr.org.
URL:https://runnersroost.com/event/colorado-friends-of-first-responders-annual-5-10k-run/
LOCATION:Hudson Gardens\,  Hudson Gardens and Event Center 6115 S Santa Fe Dr\, Littleton\, CO\, 80120
CATEGORIES:Road,Running
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GEO:39.604742;-105.022042
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hudson Gardens  Hudson Gardens and Event Center 6115 S Santa Fe Dr Littleton CO 80120;X-APPLE-RADIUS=500;X-TITLE=Hudson Gardens and Event Center 6115 S Santa Fe Dr:geo:-105.022042,39.604742
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230506T120000
DTEND;TZID=America/Denver:20230506T120000
DTSTAMP:20260520T030931
CREATED:20230321T231832Z
LAST-MODIFIED:20230321T233559Z
UID:10000673-1683374400-1683374400@runnersroost.com
SUMMARY:Boulder Track Series - Meet 2
DESCRIPTION:The Boulder Track Series is comprised of 3 track meets taking place at Niwot high School.  The series will have meets on April 22\, May 6th and will culminate with the Frank Shorter Classic on May 20th. \nThe second meet will feature 3 events. The 800m\, the 1500m and the 5000m. \n\nThere are NO age restrictions or time standards to enter.\nAll athletes will be placed in heats with other athletes that have recorded similar times.\nHeats will run from slowest times to fastest times\n\nFor complete information on the Boulder Series\, visit teamboco.com.
URL:https://runnersroost.com/event/boulder-track-series-meet-2/
LOCATION:Niwot High School\, 8989 Niwot Rd\, Niwot\, Niwot\, CO\, 80503\, United States
CATEGORIES:Running,Track
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GEO:40.1034564;-105.1443525
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Niwot High School 8989 Niwot Rd Niwot Niwot CO 80503 United States;X-APPLE-RADIUS=500;X-TITLE=8989 Niwot Rd\, Niwot:geo:-105.1443525,40.1034564
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230506T080000
DTEND;TZID=America/Denver:20230506T080000
DTSTAMP:20260520T030931
CREATED:20230314T161445Z
LAST-MODIFIED:20230329T185118Z
UID:10000666-1683360000-1683360000@runnersroost.com
SUMMARY:Greenland Trail Races
DESCRIPTION:Southern Douglas County is once again home for The Greenland Trail Race.  This race offers four distances: the 4 Miler\, 8 Miler\, 25K and Colorado’s fastest 50K! \nWith Pikes Peak as in the distance\, you’ll cruise over the trail on your way to a new PR. With chip timing\, an innovative technical running shirt in men’s and women’s sizing\, food and beer at the finish\, this race will make you want to come back for more!
URL:https://runnersroost.com/event/greenland-trail-races/
CATEGORIES:Running,Trail
ATTACH;FMTTYPE=image/webp:https://runnersroost.com/wp-content/uploads/2023/03/Greenland-Trail-races.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230506T073000
DTEND;TZID=America/Denver:20230506T073000
DTSTAMP:20260520T030931
CREATED:20230404T140717Z
LAST-MODIFIED:20230412T221319Z
UID:10000698-1683358200-1683358200@runnersroost.com
SUMMARY:Highline Canal 5K/10K Run
DESCRIPTION:The 42nd Highline Canal 5K/10K is Saturday May 6th at deKoevend Park.  Part of the South Suburban Race Series\, the High Line Canal features a flat and fast course along the crusher surface of the High Line Canal. \nPancakes provided by Flippin’ Flapjacks and beer provided by Breckenridge Brewery will await finishers at the park. \nFor complete information and to register\, please visit the race website.
URL:https://runnersroost.com/event/highline-canal-5k/
LOCATION:deKoevend Park\, 6315 S University Blvd\, Centennial\, CO\, 80121
CATEGORIES:Road,Running
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GEO:39.6029069;-104.9623411
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=deKoevend Park 6315 S University Blvd Centennial CO 80121;X-APPLE-RADIUS=500;X-TITLE=6315 S University Blvd:geo:-104.9623411,39.6029069
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230430T063000
DTEND;TZID=America/Denver:20230430T063000
DTSTAMP:20260520T030931
CREATED:20230215T225253Z
LAST-MODIFIED:20230329T185250Z
UID:10000009-1682836200-1682836200@runnersroost.com
SUMMARY:Mountain Ridge Trail Race
DESCRIPTION:This 10th annual trail race now serves as the Summer Series opener. The rolling hills of this Highlands Ranch course keep the heart rate pumping while offering some of the best views you will see in the front range. \nThe Mountain Ridge Trail Race is once again starting and finishing from Mountain Ridge Middle School\, and offer 100% dirt trail and single-track trails\, with manageable elevation gains. \nThe Jax Cast Iron Challenge Returns!! Winners of the 20-mile course will be awarded a custom branded cast iron skillet. ​ \nNEW IN 2022: A new 5K option now available! Visit the race page for details and to register.
URL:https://runnersroost.com/event/12174/
LOCATION:Mountain Ridge Middle School\, 10590 Mountain Vista Ridge\, Highlands Ranch\, CO\, 80126\, United States
CATEGORIES:Running,Trail
ATTACH;FMTTYPE=image/webp:https://runnersroost.com/wp-content/uploads/2023/02/MTN-RIDGE-2023-black.webp
ORGANIZER;CN="Endurance Race Series":MAILTO:INFO@ENDURANCERACESERIES.COM
GEO:39.5220212;-104.9623411
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mountain Ridge Middle School 10590 Mountain Vista Ridge Highlands Ranch CO 80126 United States;X-APPLE-RADIUS=500;X-TITLE=10590 Mountain Vista Ridge:geo:-104.9623411,39.5220212
END:VEVENT
END:VCALENDAR