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DTSTART;TZID=America/Denver:20230904T080000
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DTSTAMP:20230804T012233Z
CREATED:20230803T170119Z
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UID:10002667-1693814400-1693814400@runnersroost.com
SUMMARY:Parker Labor Day Half Marathon
DESCRIPTION:Celebrate the last blast of summer at the Labor Day Half Marathon. There’s a distance to meet every taste with a half marathon 10K and 5K. The race travels along the scenic banks of the Cherry Creek. This flat and fast course just might propel you to a new personal record! And if you’re in it just for the fun well we totally catch your drift. \nFor more information and to register\, visit Coloradorunnerevents.com/LaborDay
URL:https://runnersroost.com/event/parker-labor-day-half-marathon/
LOCATION:Salisbury Park\, 11920 N Motsenbocker Rd\, Parker\, CO\, 80134\, United States
CATEGORIES:Road,Running
ATTACH;FMTTYPE=image/webp:https://runnersroost.com/wp-content/uploads/2023/08/LaborDay-2022.webp
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DTSTART;TZID=America/Denver:20230907T180000
DTEND;TZID=America/Denver:20230907T190000
DTSTAMP:20230804T013206Z
CREATED:20230804T011941Z
LAST-MODIFIED:20230804T013206Z
UID:10002677-1694109600-1694113200@runnersroost.com
SUMMARY:5k Your Way
DESCRIPTION:Have you always wanted to complete a 5k “one day?” Make one day TODAY! The Topo Athletic 5k Your Way is a free six-week course is a low-pressure training environment for any walker\, runner\, or run-walker participating in the Golden Gallop 5k on Sept. 17\, 2023. Sign up here. \nLearn about pacing\, injury prevention\, goal-setting\, and more! Coach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk on the streets and paved trails around Runners Roost Golden. You’ll get a six-week training plan and a weekly recap with unlimited communication with Coach Laura between classes. \nCost: FREE thanks to our generous sponsor\, Topo Athletic! All participants who attend at least five classes will be entered to win a free pair of shoes from Topo! \nThe course includes: \n\nA guided walk-run each week with Coach Laura at Runners Roost Golden\n6-week walk-run training plan to complete a 5k at your most comfortable pace\nPrivate community for program participants (e.g. Slack channel or Facebook group)\nGentle introduction to running in a low-pressure\, inclusive environment with a community of other beginner or slow runners and walkers\n\nDates: Thursdays at 6 p.m.\, beginning August 10. The last day of the course is September 14\, the Thursday before the Golden Gallop. We’ll celebrate at Golden Mill afterward! \nLocation: Runners Roost Golden. \nRequirements: The ability to walk for 20-30 minutes outside comfortably. There will be no weight-loss or dieting focus in this course. All bodies\, sizes\, and paces are welcome.
URL:https://runnersroost.com/event/5k-your-way/2023-09-07/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Road,Run Club,Running
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/08/raceBanner-J69Ih4Yc-bKY9wl.png
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
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DTSTART;TZID=America/Denver:20230914T180000
DTEND;TZID=America/Denver:20230914T190000
DTSTAMP:20230804T013206Z
CREATED:20230804T011941Z
LAST-MODIFIED:20230804T013206Z
UID:10002678-1694714400-1694718000@runnersroost.com
SUMMARY:5k Your Way
DESCRIPTION:Have you always wanted to complete a 5k “one day?” Make one day TODAY! The Topo Athletic 5k Your Way is a free six-week course is a low-pressure training environment for any walker\, runner\, or run-walker participating in the Golden Gallop 5k on Sept. 17\, 2023. Sign up here. \nLearn about pacing\, injury prevention\, goal-setting\, and more! Coach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk on the streets and paved trails around Runners Roost Golden. You’ll get a six-week training plan and a weekly recap with unlimited communication with Coach Laura between classes. \nCost: FREE thanks to our generous sponsor\, Topo Athletic! All participants who attend at least five classes will be entered to win a free pair of shoes from Topo! \nThe course includes: \n\nA guided walk-run each week with Coach Laura at Runners Roost Golden\n6-week walk-run training plan to complete a 5k at your most comfortable pace\nPrivate community for program participants (e.g. Slack channel or Facebook group)\nGentle introduction to running in a low-pressure\, inclusive environment with a community of other beginner or slow runners and walkers\n\nDates: Thursdays at 6 p.m.\, beginning August 10. The last day of the course is September 14\, the Thursday before the Golden Gallop. We’ll celebrate at Golden Mill afterward! \nLocation: Runners Roost Golden. \nRequirements: The ability to walk for 20-30 minutes outside comfortably. There will be no weight-loss or dieting focus in this course. All bodies\, sizes\, and paces are welcome.
URL:https://runnersroost.com/event/5k-your-way/2023-09-14/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Road,Run Club,Running
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DTSTART;TZID=America/Denver:20230916T080000
DTEND;TZID=America/Denver:20230916T080000
DTSTAMP:20230803T185825Z
CREATED:20230803T185527Z
LAST-MODIFIED:20230803T185825Z
UID:10002670-1694851200-1694851200@runnersroost.com
SUMMARY:Autumn Run
DESCRIPTION:The Autumn Run is held each year on the third weekend in September\, in and around the historic\, friendly\, and picturesque town of Buena Vista\, Colorado. Nestled in the upper Arkansas River Valley at the base of the Collegiate Peaks\, the Autumn Run has one of the most beautiful courses in Colorado. ​\n​\nRegister by August 25th to guarantee your shirt!  
URL:https://runnersroost.com/event/autumn-run/
LOCATION:McPhelemy Park\, Buena Vista\, CO\, 81211
CATEGORIES:Road,Running
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/08/autumn-run-logos-1_orig.png
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DTSTART;TZID=America/Denver:20230916T080000
DTEND;TZID=America/Denver:20230916T080000
DTSTAMP:20230830T233511Z
CREATED:20230830T233455Z
LAST-MODIFIED:20230830T233511Z
UID:10002681-1694851200-1694851200@runnersroost.com
SUMMARY:CerusBolt
DESCRIPTION:A 5K RACE WITH 20+ OBSTACLES\nPUSH YOUR LIMITS: THIS 5K COURSE INCLUDES A BALANCE BETWEEN 20 (OR MORE) STRENGTH\, SPEED\, AND AGILITY BASED OBSTACLES. \nFor more information and to register\, visit cerusfitness.com
URL:https://runnersroost.com/event/cerusbolt/
LOCATION:Fritzker Farm\, 20861 Co Rd 33\,\, La Salle\, CO\, 80645
CATEGORIES:Fitness Event
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