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DTSTART;TZID=America/Denver:20240222T180000
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DTSTAMP:20260520T082505
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000597-1708624800-1708628400@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2024-02-22/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240215T180000
DTEND;TZID=America/Denver:20240215T190000
DTSTAMP:20260520T082505
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000596-1708020000-1708023600@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2024-02-15/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240208T180000
DTEND;TZID=America/Denver:20240208T190000
DTSTAMP:20260520T082505
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000595-1707415200-1707418800@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2024-02-08/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240201T180000
DTEND;TZID=America/Denver:20240201T190000
DTSTAMP:20260520T082505
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000594-1706810400-1706814000@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2024-02-01/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240125T180000
DTEND;TZID=America/Denver:20240125T190000
DTSTAMP:20260520T082505
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000593-1706205600-1706209200@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2024-01-25/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240118T180000
DTEND;TZID=America/Denver:20240118T190000
DTSTAMP:20260520T082505
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000592-1705600800-1705604400@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2024-01-18/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240111T180000
DTEND;TZID=America/Denver:20240111T190000
DTSTAMP:20260520T082505
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000591-1704996000-1704999600@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2024-01-11/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240110T180000
DTEND;TZID=America/Denver:20240110T193000
DTSTAMP:20260520T082505
CREATED:20240108T214033Z
LAST-MODIFIED:20240108T215801Z
UID:10003280-1704909600-1704915000@runnersroost.com
SUMMARY:Women's Night
DESCRIPTION:Indulge in an exclusive Ladies Night this Wednesday! Immerse yourself in enlightened talks by Golden locals Katie Carbiener\, DPT / Carbs Performance and Wellness and Alyssa Leib\, MS\, RD from Peak to Peak Nutrition\, tailored just for women. Experience a sports bra demo and fitting with New Balance\, raffle\, prizes\, refreshments and more! \nDon’t miss out on this amazing opportunity to treat yourself to a night of pampering and self-care. Grab your girlfriends and head over to Runners Roost for a memorable Ladies Night experience. See you there! \nRSVP here!
URL:https://runnersroost.com/event/womens-night/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events
ATTACH;FMTTYPE=image/jpeg:https://runnersroost.com/wp-content/uploads/2024/01/womensnight.jpg
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240104T180000
DTEND;TZID=America/Denver:20240104T190000
DTSTAMP:20260520T082505
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000590-1704391200-1704394800@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2024-01-04/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231228T180000
DTEND;TZID=America/Denver:20231228T190000
DTSTAMP:20260520T082505
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000589-1703786400-1703790000@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-12-28/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231221T180000
DTEND;TZID=America/Denver:20231221T190000
DTSTAMP:20260520T082505
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000588-1703181600-1703185200@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-12-21/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231214T180000
DTEND;TZID=America/Denver:20231214T190000
DTSTAMP:20260520T082505
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000587-1702576800-1702580400@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-12-14/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231207T180000
DTEND;TZID=America/Denver:20231207T190000
DTSTAMP:20260520T082505
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000586-1701972000-1701975600@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-12-07/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231130T180000
DTEND;TZID=America/Denver:20231130T190000
DTSTAMP:20260520T082506
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000585-1701367200-1701370800@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-11-30/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231116T180000
DTEND;TZID=America/Denver:20231116T190000
DTSTAMP:20260520T082506
CREATED:20231031T201405Z
LAST-MODIFIED:20231031T204008Z
UID:10002708-1700157600-1700161200@runnersroost.com
SUMMARY:5k Your Way Presented by New Balance
DESCRIPTION:Have you always wanted to complete a 5k “one day?” Make one day TODAY! 5k Your Way presented by New Balance is a free course with a low-pressure training environment for any walker\, runner\, or run-walker participating in the Runners Roost Turkey Chase on November 24\, 2023. \nLearn about pacing\, injury prevention\, goal-setting\, and more! The course is hosted at Runners Roost Golden and taught by Laura Cardon (she/hers)\, a UESCA-certified running coach specializing in training beginners through her company Outdoor Beginner. \nCoach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk.
URL:https://runnersroost.com/event/5k-your-way-presented-by-new-balance/2023-11-16/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/10/raceBanner-bgN3Jnq7-bLkeXl.png
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231116T180000
DTEND;TZID=America/Denver:20231116T190000
DTSTAMP:20260520T082506
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000583-1700157600-1700161200@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-11-16/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231109T180000
DTEND;TZID=America/Denver:20231109T190000
DTSTAMP:20260520T082506
CREATED:20231031T201405Z
LAST-MODIFIED:20231031T204008Z
UID:10002707-1699552800-1699556400@runnersroost.com
SUMMARY:5k Your Way Presented by New Balance
DESCRIPTION:Have you always wanted to complete a 5k “one day?” Make one day TODAY! 5k Your Way presented by New Balance is a free course with a low-pressure training environment for any walker\, runner\, or run-walker participating in the Runners Roost Turkey Chase on November 24\, 2023. \nLearn about pacing\, injury prevention\, goal-setting\, and more! The course is hosted at Runners Roost Golden and taught by Laura Cardon (she/hers)\, a UESCA-certified running coach specializing in training beginners through her company Outdoor Beginner. \nCoach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk.
URL:https://runnersroost.com/event/5k-your-way-presented-by-new-balance/2023-11-09/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/10/raceBanner-bgN3Jnq7-bLkeXl.png
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231109T180000
DTEND;TZID=America/Denver:20231109T190000
DTSTAMP:20260520T082506
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000582-1699552800-1699556400@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-11-09/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231108T180000
DTEND;TZID=America/Denver:20231108T193000
DTSTAMP:20260520T082506
CREATED:20231031T202445Z
LAST-MODIFIED:20231031T203303Z
UID:10002705-1699466400-1699471800@runnersroost.com
SUMMARY:Off-Season Training Considerations
DESCRIPTION:Join Coach Hillary Osborne from Blaze Strength and Endurance to learn how to make the most of your off-season! We’ll start with a 30-minute informative session about off-season training. Hillary will share how you can learn from your previous season and work on weaknesses during the off-season so you can perform better in 2024. After the talk\, there will be a chance to try out the latest Topo Athletic shoes (or wear your own) during a 40-minute workout guided by Hillary. The workout can be modified for all fitness levels and is an example of what training can look like in the off-season. This event is for athletes of all types and levels!
URL:https://runnersroost.com/event/off-season-training-considerations/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Fitness Event,Golden Store Events,Runner Roost Store Events
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231102T180000
DTEND;TZID=America/Denver:20231102T190000
DTSTAMP:20260520T082506
CREATED:20231031T201405Z
LAST-MODIFIED:20231031T204008Z
UID:10002706-1698948000-1698951600@runnersroost.com
SUMMARY:5k Your Way Presented by New Balance
DESCRIPTION:Have you always wanted to complete a 5k “one day?” Make one day TODAY! 5k Your Way presented by New Balance is a free course with a low-pressure training environment for any walker\, runner\, or run-walker participating in the Runners Roost Turkey Chase on November 24\, 2023. \nLearn about pacing\, injury prevention\, goal-setting\, and more! The course is hosted at Runners Roost Golden and taught by Laura Cardon (she/hers)\, a UESCA-certified running coach specializing in training beginners through her company Outdoor Beginner. \nCoach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk.
URL:https://runnersroost.com/event/5k-your-way-presented-by-new-balance/2023-11-02/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/10/raceBanner-bgN3Jnq7-bLkeXl.png
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231102T180000
DTEND;TZID=America/Denver:20231102T190000
DTSTAMP:20260520T082506
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000581-1698948000-1698951600@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-11-02/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231026T180000
DTEND;TZID=America/Denver:20231026T190000
DTSTAMP:20260520T082506
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000580-1698343200-1698346800@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-10-26/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231019T180000
DTEND;TZID=America/Denver:20231019T190000
DTSTAMP:20260520T082506
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000579-1697738400-1697742000@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-10-19/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231012T180000
DTEND;TZID=America/Denver:20231012T190000
DTSTAMP:20260520T082506
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000578-1697133600-1697137200@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-10-12/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231005T180000
DTEND;TZID=America/Denver:20231005T190000
DTSTAMP:20260520T082506
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000577-1696528800-1696532400@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-10-05/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230928T180000
DTEND;TZID=America/Denver:20230928T190000
DTSTAMP:20260520T082506
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000576-1695924000-1695927600@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-09-28/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230921T180000
DTEND;TZID=America/Denver:20230921T190000
DTSTAMP:20260520T082506
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000575-1695319200-1695322800@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-09-21/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230914T180000
DTEND;TZID=America/Denver:20230914T190000
DTSTAMP:20260520T082506
CREATED:20230804T011941Z
LAST-MODIFIED:20230804T013206Z
UID:10002678-1694714400-1694718000@runnersroost.com
SUMMARY:5k Your Way
DESCRIPTION:Have you always wanted to complete a 5k “one day?” Make one day TODAY! The Topo Athletic 5k Your Way is a free six-week course is a low-pressure training environment for any walker\, runner\, or run-walker participating in the Golden Gallop 5k on Sept. 17\, 2023. Sign up here. \nLearn about pacing\, injury prevention\, goal-setting\, and more! Coach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk on the streets and paved trails around Runners Roost Golden. You’ll get a six-week training plan and a weekly recap with unlimited communication with Coach Laura between classes. \nCost: FREE thanks to our generous sponsor\, Topo Athletic! All participants who attend at least five classes will be entered to win a free pair of shoes from Topo! \nThe course includes: \n\nA guided walk-run each week with Coach Laura at Runners Roost Golden\n6-week walk-run training plan to complete a 5k at your most comfortable pace\nPrivate community for program participants (e.g. Slack channel or Facebook group)\nGentle introduction to running in a low-pressure\, inclusive environment with a community of other beginner or slow runners and walkers\n\nDates: Thursdays at 6 p.m.\, beginning August 10. The last day of the course is September 14\, the Thursday before the Golden Gallop. We’ll celebrate at Golden Mill afterward! \nLocation: Runners Roost Golden. \nRequirements: The ability to walk for 20-30 minutes outside comfortably. There will be no weight-loss or dieting focus in this course. All bodies\, sizes\, and paces are welcome.
URL:https://runnersroost.com/event/5k-your-way/2023-09-14/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Road,Run Club,Running
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/08/raceBanner-J69Ih4Yc-bKY9wl.png
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230914T180000
DTEND;TZID=America/Denver:20230914T190000
DTSTAMP:20260520T082506
CREATED:20230308T001422Z
LAST-MODIFIED:20230512T220908Z
UID:10000574-1694714400-1694718000@runnersroost.com
SUMMARY:Golden Store Run Club
DESCRIPTION:The Golden meets every Thursday 6:00pm.  We have first time runners\, walkers\, and competitive athletes who show up\, run and enjoy great conversations\, some snacks and a refreshing beverage. \nCheck our Golden Groupme.com site as well as our Instagram for weekly updates and route information.
URL:https://runnersroost.com/event/golden-run-club/2023-09-14/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Run Club
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230907T180000
DTEND;TZID=America/Denver:20230907T190000
DTSTAMP:20260520T082506
CREATED:20230804T011941Z
LAST-MODIFIED:20230804T013206Z
UID:10002677-1694109600-1694113200@runnersroost.com
SUMMARY:5k Your Way
DESCRIPTION:Have you always wanted to complete a 5k “one day?” Make one day TODAY! The Topo Athletic 5k Your Way is a free six-week course is a low-pressure training environment for any walker\, runner\, or run-walker participating in the Golden Gallop 5k on Sept. 17\, 2023. Sign up here. \nLearn about pacing\, injury prevention\, goal-setting\, and more! Coach Laura will begin each one-hour class with a brief talk about the week’s training topic before leading the group on a guided run-walk on the streets and paved trails around Runners Roost Golden. You’ll get a six-week training plan and a weekly recap with unlimited communication with Coach Laura between classes. \nCost: FREE thanks to our generous sponsor\, Topo Athletic! All participants who attend at least five classes will be entered to win a free pair of shoes from Topo! \nThe course includes: \n\nA guided walk-run each week with Coach Laura at Runners Roost Golden\n6-week walk-run training plan to complete a 5k at your most comfortable pace\nPrivate community for program participants (e.g. Slack channel or Facebook group)\nGentle introduction to running in a low-pressure\, inclusive environment with a community of other beginner or slow runners and walkers\n\nDates: Thursdays at 6 p.m.\, beginning August 10. The last day of the course is September 14\, the Thursday before the Golden Gallop. We’ll celebrate at Golden Mill afterward! \nLocation: Runners Roost Golden. \nRequirements: The ability to walk for 20-30 minutes outside comfortably. There will be no weight-loss or dieting focus in this course. All bodies\, sizes\, and paces are welcome.
URL:https://runnersroost.com/event/5k-your-way/2023-09-07/
LOCATION:Runners Roost – Golden\, 2120 Ford St\, Golden\, CO\, 80401\, United States
CATEGORIES:Golden Store Events,Road,Run Club,Running
ATTACH;FMTTYPE=image/png:https://runnersroost.com/wp-content/uploads/2023/08/raceBanner-J69Ih4Yc-bKY9wl.png
ORGANIZER;CN="Runners Roost Golden":MAILTO:golden@runnersroost.com
GEO:39.7485116;-105.2121447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Runners Roost – Golden 2120 Ford St Golden CO 80401 United States;X-APPLE-RADIUS=500;X-TITLE=2120 Ford St:geo:-105.2121447,39.7485116
END:VEVENT
END:VCALENDAR