LATEST from The Runners Roost Blog
We Challenge You to a Streak
by Mary Thorson Happy New Year! It is a time to refresh and renew ourselves into who we want to …
Should You Run While Sick?
by Mary Thorson It’s December, the month that everyone looks forward to all year long. It’s a time of skiing, …
TCS New York City Marathon 2018
by Mary Thorson with Roost Race Team Members Christine Rodriguez and Hilary Cooper TCS New York City Marathon The TCS …
It’s National Running Safety Month! 5 Tips to Stay Safe.
Daylight Savings happened earlier this month. As much as well all love that extra hour of sleep and the perfect …
Read more It’s National Running Safety Month! 5 Tips to Stay Safe.
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