Self Defense Workshop

Runners Roost - Denver 1685 S Colorado Blvd. Unit j, Denver

A comprehensive self-defense program, equipping you with situational awareness, verbal de-escalation, practical self-defense techniques, and mental resilience to ensure your safety and confidence while on a run. Tap into your …

Golden Store Run Club

Golden Store Run Club
Runners Roost - Golden 2120 Ford St, Golden

The Golden meets every Thursday 6:00pm.  We have first time runners, walkers, and competitive athletes who show up, run and enjoy great conversations, some snacks and a refreshing beverage. Check …

Lakewood Store Run Club

Lakewood Store Run Club
Runners Roost - Lakewood 7978 West Alameda Ave.,, Lakewood

Lakewood Run Clubs meets every Thursday at 6pm at Runners Roost Lakewood.  Enjoy routes of multiple distances through beautiful Belmar Park!  After the run, join the club for food and drink …