4 Ways To Get The Most From Your Recovery Days
Posted by: Balega Next to running, recovery is the most-critical part of training. After your longest run of the week, you might be thinking of lounging on the couch with …
Staying Visible When Running
As a runner, you understand the importance of making sure drivers notice you. Regardless of whether you run in high-traffic areas or areas that are much less traveled by motorists, …
Seeker Video Series #5
Meet Creigh Kelley, Race Director for the Colfax Marathon. A great story teller, Creigh gives insights into forming a non-profit foundation, how he made his high school track team and his reasons …
Developing A High Performance Mindset
By: Justin Ross Hello fellow Roosters! My name is Justin Ross and I’m a member of the road racing team for the 2017 season. I’m also a clinical psychologist here …
Seeker Video Series #4
Local dad and project manager, Dan Springborn is next up in our local Seeker series from Saucony. Find out what gets this father of 2 up, out the door, and onto …
Patagonia is Here!
By: AnnaGrace Strange Patagonia is a brand that has long had a reputation for excellence in both its business practices and its products. It has provided and inspired its users …
Seeker Video Series #3
Mom, wife, realtor, speaker, DJ, sports anchor and runner. Susie Wargin is busy! And, she is next up in our local Seeker series from Saucony. Each video in the series …
Eat Well, Move Well, Live Well
By: Dr. David Ward A Functional Medicine Approach for Optimum Health and Performance Health comes before fitness. Or at least it should. Many athletes mistake optimum fitness for being healthy. …
Leadville Phil, Part II
By: Philip Snyder After seeing the Leadville 100 from a volunteer’s and pacer’s point of view in 2011 and 2012, it was time to sign up to run it myself. …
Seeker Video Series #2
The next video in the local Seeker series from Saucony will give you an inspirational look at what motivates trail runner, Junko. Each video in the series will share a …
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