I went to Rock Canyon High School in Highlands Ranch, Colorado, where I began running in earnest (~4 years ago) under the tutelage of some pretty impressive people (like the …
Read more Navigating a Virtual Cross Country Season by Derek Fearon
We caught up with Cherokee Trail junior Cameron McConnell, the 2019 Colorado State Cross Country Championships runner-up and Nike Cross Nationals qualifier, about her training, how she is preparing for this season, and more. Keep reading to …
Read more High School Cross Country Runner Cameron McConnell
Charles started running to “get in shape” for football in middle school because he was a protege tight end and defensive end in his younger years. However, in 10th …
At Runners Roost we strive to provide our community with the best customer service and running knowledge when they walk through the door. For the holiday season we will be …
by Cody Koontz “When I run, I feel God’s pleasure.” -Eric Liddell “When I run there’s a party in my head!” -recent customer at Lone Tree I’ll warn you right …
by Rebecca Walker I started running later in life. I had always been active when I was younger, specifically, as a competitive gymnast for over a decade. After high school, …
by Jeff Divine A failed attempt at triathlon training is how I got started in running. I was training for an Olympic distance triathlon and quickly realized that swimming just …
by Erin Kelly For me, running is a love story. Eight years ago, I had a crush on a man who ran a lot. I slammed a glass of wine …
by Jen Byrne Be Brave! Be Strong! Be Badass! The blue ribbon…back when field day only awarded the top 5 athletes in any event. It was the beginning of my …
by Angela Hamel The story of how I became a runner begins with pain. We all have pain in our lives, sometimes we get to choose our pain – and …
by Carol Stevens Prior to 2008, the thought of running for fun would make me laugh. I despised running. Even in my Air Force days I despised running and only …
By Cameron Mathews “Bid me run, and I will thrive with things impossible.” – William Shakespeare It was dusk on a known trail system near home. I was on a …
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