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Navigating a Virtual Cross Country Season by Derek Fearon

Navigating a Virtual Cross Country Season by Derek Fearon

Categories: Community, Racing, Training TipsBy Author Runners Roost

I went to Rock Canyon High School in Highlands Ranch, Colorado, where I began running in earnest (~4 years ago) under the tutelage of some pretty impressive people (like the …

Read more Navigating a Virtual Cross Country Season by Derek Fearon

High School Cross Country Runner Cameron McConnell

High School Cross Country Runner Cameron McConnell

Categories: Community, RacingBy Author Runners Roost

We caught up with Cherokee Trail junior Cameron McConnell, the 2019 Colorado State Cross Country Championships runner-up and Nike Cross Nationals qualifier, about her training, how she is preparing for this season, and more. Keep reading to …

Read more High School Cross Country Runner Cameron McConnell

Charles Remillard: Journey To The Olympic Trials

Charles Remillard: Journey To The Olympic Trials

Categories: Community, Racing, UncategorizedBy Author Runners Roost

  Charles started running to “get in shape” for football in middle school because he was a protege tight end and defensive end in his younger years.  However, in 10th …

Read more Charles Remillard: Journey To The Olympic Trials

Staff Spotlight: Anna from Runners Roost-Denver!

Staff Spotlight: Anna from Runners Roost-Denver!

Categories: Community, UncategorizedBy Author Runners Roost

At Runners Roost we strive to provide our community with the best customer service and running knowledge when they walk through the door. For the holiday season we will be …

Read more Staff Spotlight: Anna from Runners Roost-Denver!

Cody Koontz: Your Run. Your Story.

Cody Koontz: Your Run. Your Story.

Categories: CommunityBy Author Runners Roost

by Cody Koontz “When I run, I feel God’s pleasure.” -Eric Liddell “When I run there’s a party in my head!” -recent customer at Lone Tree I’ll warn you right …

Read more Cody Koontz: Your Run. Your Story.

Rebecca Walker: Your Run. Your Story.

Rebecca Walker: Your Run. Your Story.

Categories: CommunityBy Author Runners Roost

by Rebecca Walker I started running later in life. I had always been active when I was younger, specifically, as a competitive gymnast for over a decade. After high school, …

Read more Rebecca Walker: Your Run. Your Story.

Jeffrey Divine: Your Run. Your Story.

Jeffrey Divine: Your Run. Your Story.

Categories: CommunityBy Author Runners Roost

by Jeff Divine A failed attempt at triathlon training is how I got started in running. I was training for an Olympic distance triathlon and quickly realized that swimming just …

Read more Jeffrey Divine: Your Run. Your Story.

Erin Kelly: Your Run. Your Story.

Erin Kelly: Your Run. Your Story.

Categories: Community, Trail RunningBy Author Runners Roost

by Erin Kelly For me, running is a love story. Eight years ago, I had a crush on a man who ran a lot. I slammed a glass of wine …

Read more Erin Kelly: Your Run. Your Story.

Jen Byrne: Your Run. Your Story.

Jen Byrne: Your Run. Your Story.

Categories: CommunityBy Author Runners Roost

by Jen Byrne Be Brave! Be Strong! Be Badass! The blue ribbon…back when field day only awarded the top 5 athletes in any event. It was the beginning of my …

Read more Jen Byrne: Your Run. Your Story.

Angela Hamel: Your Run. Your Story.

Angela Hamel: Your Run. Your Story.

Categories: CommunityBy Author Runners Roost

by Angela Hamel The story of how I became a runner begins with pain. We all have pain in our lives, sometimes we get to choose our pain – and …

Read more Angela Hamel: Your Run. Your Story.

Carol Stevens: Your Run. Your Story.

Carol Stevens: Your Run. Your Story.

Categories: CommunityBy Author Runners Roost

by Carol Stevens Prior to 2008, the thought of running for fun would make me laugh. I despised running. Even in my Air Force days I despised running and only …

Read more Carol Stevens: Your Run. Your Story.

Cameron Mathews: Your Run. Your Story.

Cameron Mathews: Your Run. Your Story.

Categories: CommunityBy Author Runners Roost

By Cameron Mathews “Bid me run, and I will thrive with things impossible.” – William Shakespeare It was dusk on a known trail system near home. I was on a …

Read more Cameron Mathews: Your Run. Your Story.

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Most Popular

  • Navigating a Virtual Cross Country Season by Derek Fearon
    Navigating a Virtual Cross Country Season by Derek Fearon
    September 28, 2020
  • High School Cross Country Runner Cameron McConnell
    High School Cross Country Runner Cameron McConnell
    August 20, 2020
  • Staff Spotlight: Molly Sughroue from Runners Roost- Aurora
    Staff Spotlight: Molly Sughroue from Runners Roost- Aurora
    December 17, 2019
  • Charles Remillard: Journey To The Olympic Trials
    Charles Remillard: Journey To The Olympic Trials
    December 10, 2019

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AVOIDING THE TREADMILL: HOW TO KEEP RUNNING OUTSIDE THIS WINTER

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  • Navigating a Virtual Cross Country Season by Derek Fearon
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  • Charles Remillard: Journey To The Olympic Trials
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