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Author: Runners Roost

Erin Kelly: Your Run. Your Story.

Erin Kelly: Your Run. Your Story.

Categories: Community, Trail RunningBy Author Runners Roost

by Erin Kelly For me, running is a love story. Eight years ago, I had a crush on a man who ran a lot. I slammed a glass of wine …

Read more Erin Kelly: Your Run. Your Story.

Jen Byrne: Your Run. Your Story.

Jen Byrne: Your Run. Your Story.

Categories: CommunityBy Author Runners Roost

by Jen Byrne Be Brave! Be Strong! Be Badass! The blue ribbon…back when field day only awarded the top 5 athletes in any event. It was the beginning of my …

Read more Jen Byrne: Your Run. Your Story.

Angela Hamel: Your Run. Your Story.

Angela Hamel: Your Run. Your Story.

Categories: CommunityBy Author Runners Roost

by Angela Hamel The story of how I became a runner begins with pain. We all have pain in our lives, sometimes we get to choose our pain – and …

Read more Angela Hamel: Your Run. Your Story.

Carol Stevens: Your Run. Your Story.

Carol Stevens: Your Run. Your Story.

Categories: CommunityBy Author Runners Roost

by Carol Stevens Prior to 2008, the thought of running for fun would make me laugh. I despised running. Even in my Air Force days I despised running and only …

Read more Carol Stevens: Your Run. Your Story.

Cameron Mathews: Your Run. Your Story.

Cameron Mathews: Your Run. Your Story.

Categories: CommunityBy Author Runners Roost

By Cameron Mathews “Bid me run, and I will thrive with things impossible.” – William Shakespeare It was dusk on a known trail system near home. I was on a …

Read more Cameron Mathews: Your Run. Your Story.

Getting to Know the Roost: Aurora Manager Lisa Mills

Getting to Know the Roost: Aurora Manager Lisa Mills

Categories: CommunityBy Author Runners Roost

Runners Roost has been a locally owned business since 1977. One of the many ways we have realized our longevity is through community. At Runners Roost we feel it is …

Read more Getting to Know the Roost: Aurora Manager Lisa Mills

Runner Protection Training with Runners Roost

Runner Protection Training with Runners Roost

Categories: Community, Training TipsBy Author Runners Roost

by Mary Thorson and Pinnacle Tactics I am a 39 year old female who has been running most of my life. I often run alone, even in the dark. There …

Read more Runner Protection Training with Runners Roost

Roost Guide to Spikes

Roost Guide to Spikes

Categories: Racing, Training TipsBy Author Runners Roost

by Brittney Kocman It’s that time of the year again to grab your spikes and hit the track! Whether you are new to the sport, looking for an upgrade, or …

Read more Roost Guide to Spikes

Getting to Know the Roost: Stapleton Assistant Manager Luke Siekmeier

Getting to Know the Roost: Stapleton Assistant Manager Luke Siekmeier

Categories: CommunityBy Author Runners Roost

Runners Roost has been a locally owned business since 1977. One of the many ways we have realized our longevity is through community. At Runners Roost we feel it is …

Read more Getting to Know the Roost: Stapleton Assistant Manager Luke Siekmeier

We Challenge You to a Streak

We Challenge You to a Streak

Categories: Community, What's HotBy Author Runners Roost

by Mary Thorson Happy New Year! It is a time to refresh and renew ourselves into who we want to be. Did you make any new year’s resolutions? Did you …

Read more We Challenge You to a Streak

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Most Popular

  • Navigating a Virtual Cross Country Season by Derek Fearon
    Navigating a Virtual Cross Country Season by Derek Fearon
    September 28, 2020
  • High School Cross Country Runner Cameron McConnell
    High School Cross Country Runner Cameron McConnell
    August 20, 2020
  • Staff Spotlight: Molly Sughroue from Runners Roost- Aurora
    Staff Spotlight: Molly Sughroue from Runners Roost- Aurora
    December 17, 2019
  • Charles Remillard: Journey To The Olympic Trials
    Charles Remillard: Journey To The Olympic Trials
    December 10, 2019

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AVOIDING THE TREADMILL: HOW TO KEEP RUNNING OUTSIDE THIS WINTER

AVOIDING THE TREADMILL: HOW TO KEEP RUNNING OUTSIDE THIS WINTER

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Rooster of the Month, Sponsored by Saucony: Monica Sheets

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  • Navigating a Virtual Cross Country Season by Derek Fearon
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