Runner Protection Training with Runners Roost
by Mary Thorson and Pinnacle Tactics I am a 39 year old female who has been running most of my life. I often run alone, even in the dark. There …
Roost Guide to Spikes
by Brittney Kocman It’s that time of the year again to grab your spikes and hit the track! Whether you are new to the sport, looking for an upgrade, or …
Getting to Know the Roost: Stapleton Assistant Manager Luke Siekmeier
Runners Roost has been a locally owned business since 1977. One of the many ways we have realized our longevity is through community. At Runners Roost we feel it is …
Read more Getting to Know the Roost: Stapleton Assistant Manager Luke Siekmeier
We Challenge You to a Streak
by Mary Thorson Happy New Year! It is a time to refresh and renew ourselves into who we want to be. Did you make any new year’s resolutions? Did you …
Should You Run While Sick?
by Mary Thorson It’s December, the month that everyone looks forward to all year long. It’s a time of skiing, building a snowman, breaks from school and work, holiday parties, …
TCS New York City Marathon 2018
by Mary Thorson with Roost Race Team Members Christine Rodriguez and Hilary Cooper TCS New York City Marathon The TCS New York City Marathon is an annual marathon held on …
It’s National Running Safety Month! 5 Tips to Stay Safe.
Daylight Savings happened earlier this month. As much as well all love that extra hour of sleep and the perfect fall running weather, it is certainly a transition to leaving …
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The 2018 Chicago Marathon
by Carol Stevens, Runners Roost Race Team Member We have heard for some many years that the Chicago Marathon is one of the best races in the world. Neither Carol …
The New Brooks Adrenaline GTS19
Brooks introduces the evolution of support with their innovative GuideRails technology in the release of the new Adrenaline GTS19. What Are GuideRails? The key to the GuideRails support system is …
Getting to Know the Roost: Runners Roost Controller Steve Honda
Runners Roost has been a locally owned business since 1977. One of the many ways we have realized our longevity is through community. At Runners Roost we feel it is …
Read more Getting to Know the Roost: Runners Roost Controller Steve Honda
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