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Author: Runners Roost

Roost Guide to Spikes

Roost Guide to Spikes

Categories: Racing, Training TipsBy Author Runners Roost

by Brittney Kocman It’s that time of the year again to grab your spikes and hit the track! Whether you are new to the sport, looking for an upgrade, or …

Read more Roost Guide to Spikes

Getting to Know the Roost: Stapleton Assistant Manager Luke Siekmeier

Getting to Know the Roost: Stapleton Assistant Manager Luke Siekmeier

Categories: CommunityBy Author Runners Roost

Runners Roost has been a locally owned business since 1977. One of the many ways we have realized our longevity is through community. At Runners Roost we feel it is …

Read more Getting to Know the Roost: Stapleton Assistant Manager Luke Siekmeier

We Challenge You to a Streak

We Challenge You to a Streak

Categories: Community, What's HotBy Author Runners Roost

by Mary Thorson Happy New Year! It is a time to refresh and renew ourselves into who we want to be. Did you make any new year’s resolutions? Did you …

Read more We Challenge You to a Streak

Should You Run While Sick?

Should You Run While Sick?

Categories: Training Tips, UncategorizedBy Author Runners Roost

by Mary Thorson It’s December, the month that everyone looks forward to all year long. It’s a time of skiing, building a snowman, breaks from school and work, holiday parties, …

Read more Should You Run While Sick?

TCS New York City Marathon 2018

TCS New York City Marathon 2018

Categories: Races Around the World, UncategorizedBy Author Runners Roost

by Mary Thorson with Roost Race Team Members Christine Rodriguez and Hilary Cooper TCS New York City Marathon The TCS New York City Marathon is an annual marathon held on …

Read more TCS New York City Marathon 2018

It’s National Running Safety Month! 5 Tips to Stay Safe.

It’s National Running Safety Month! 5 Tips to Stay Safe.

Categories: Training TipsBy Author Runners Roost

Daylight Savings happened earlier this month. As much as well all love that extra hour of sleep and the perfect fall running weather, it is certainly a transition to leaving …

Read more It’s National Running Safety Month! 5 Tips to Stay Safe.

The 2018 Chicago Marathon

The 2018 Chicago Marathon

Categories: Races Around the WorldBy Author Runners Roost

by Carol Stevens, Runners Roost Race Team Member We have heard for some many years that the Chicago Marathon is one of the best races in the world. Neither Carol …

Read more The 2018 Chicago Marathon

The New Brooks Adrenaline GTS19

The New Brooks Adrenaline GTS19

Categories: Product ReviewsBy Author Runners Roost

Brooks introduces the evolution of support with their innovative GuideRails technology in the release of the new Adrenaline GTS19. What Are GuideRails? The key to the GuideRails support system is …

Read more The New Brooks Adrenaline GTS19

Getting to Know the Roost: Runners Roost Controller Steve Honda

Getting to Know the Roost: Runners Roost Controller Steve Honda

Categories: CommunityBy Author Runners Roost

Runners Roost has been a locally owned business since 1977. One of the many ways we have realized our longevity is through community. At Runners Roost we feel it is …

Read more Getting to Know the Roost: Runners Roost Controller Steve Honda

How to Gear Up for Fall Running

How to Gear Up for Fall Running

Categories: Training TipsBy Author Runners Roost

Fall arrived a little late here in Colorado, but it arrived with a bang. We went from running in 70 degrees to 30 in one day. I, personally, love everything …

Read more How to Gear Up for Fall Running

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