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Tag: Runners Roost

The Rut in Big Sky, Montana

The Rut in Big Sky, Montana

Categories: Races Around the World, RacingBy Author Runners Roost

by Rebecca Walker The Rut is a 3-day mountain running event in Big Sky, Montana. It is also part of the Skyrunner Series (both USA & World). There is a …

Read more The Rut in Big Sky, Montana

Susan G. Komen Race for the Cure

Susan G. Komen Race for the Cure

Categories: Community, EventsBy Author Runners Roost

Our Vision. A World Without Breast Cancer Breast cancer treatment is an arduous road that can have numerous twists and turns. For some women, there are roadblocks before they can …

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Getting to Know the Roost: Lone Tree Assistant Manager Mike Vigil

Getting to Know the Roost: Lone Tree Assistant Manager Mike Vigil

Categories: CommunityBy Author Runners Roost

Runners Roost has been a locally owned business since 1977. One of the many ways we have realized our longevity is through community. At Runners Roost we feel it is …

Read more Getting to Know the Roost: Lone Tree Assistant Manager Mike Vigil

The Importance of Rest Days

The Importance of Rest Days

Categories: Injury Prevention, Training TipsBy Author Runners Roost

Rest. Do others ever tell you that you or your body needs to rest? What do you think when you hear this word? When I first started seriously training for …

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Seth’s Summer of Lead: Volume III, The Finish

Seth’s Summer of Lead: Volume III, The Finish

Categories: Community, Events, Racing, Trail RunningBy Author Runners Roost

The Leadville Trail 100 Run this past Saturday was everything I expected. And a whole lot of what I wouldn’t have expected. And quite a bit of what I probably …

Read more Seth’s Summer of Lead: Volume III, The Finish

Book Launch of Sky Runner and Strong by Emelie and Kara

Book Launch of Sky Runner and Strong by Emelie and Kara

Categories: Community, EventsBy Author Runners Roost

A Warm Welcome at Runners Roost Denver Emelie’s smile lights up a room as she walked into Runners Roost during a thunderstorm. She said hello with her shining eyes and …

Read more Book Launch of Sky Runner and Strong by Emelie and Kara

5 Tips to Improve Your Downhill Running

5 Tips to Improve Your Downhill Running

Categories: Injury Prevention, Training TipsBy Author Runners Roost

Last week we chatted about embracing the hills of Colorado and how to run UP them. So now let’s talk about the downhill. Megan Mormile, MS, ATC, Rehabilitation Coordinator at …

Read more 5 Tips to Improve Your Downhill Running

What’s with the Trucker Hats?

What’s with the Trucker Hats?

Categories: What's HotBy Author Runners Roost

Runners as a group seem to have an obsession with collecting things. That makes us normal, right? I mean we all have our “things”, but a runner’s closet is a …

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Embrace the Hills

Embrace the Hills

Categories: Training TipsBy Author Runners Roost

by Mary Thorson Colorado, home of the Rocky Mountains, the state with the highest elevation. I walk out my door and look left, and then right. There are hills no …

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What is Adidas Parley?

What is Adidas Parley?

Categories: Community, Product ReviewsBy Author Runners Roost

In 2015, Adidas began a partnership with Parley for the Oceans. Parley for the Oceans is an environmental organization that addresses major threats towards our oceans. Their collaboration, Adidas Parley, …

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Favorites for your Friday

Favorites for your Friday

Categories: What's HotBy Author Runners Roost

by Runners Roost Staff What could possibly make your Friday better? It’s almost the weekend. The weather is beautiful. You may get to sleep in tomorrow. And it’s 5 o’clock …

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Seth’s Summer of Lead: Volume II

Seth’s Summer of Lead: Volume II

Categories: Racing, Trail Running, Training TipsBy Author Runners Roost

by Seth Kelly Why 100 miles? Why the Leadville 100? Why do any of us run at all? I believe the answers to these questions have both an incredible continuity …

Read more Seth’s Summer of Lead: Volume II

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