Rebecca Walker: Your Run. Your Story.
by Rebecca Walker I started running later in life. I had always been active when I was younger, specifically, as a competitive gymnast for over a decade. After high school, …
Jeffrey Divine: Your Run. Your Story.
by Jeff Divine A failed attempt at triathlon training is how I got started in running. I was training for an Olympic distance triathlon and quickly realized that swimming just …
Erin Kelly: Your Run. Your Story.
by Erin Kelly For me, running is a love story. Eight years ago, I had a crush on a man who ran a lot. I slammed a glass of wine …
Jen Byrne: Your Run. Your Story.
by Jen Byrne Be Brave! Be Strong! Be Badass! The blue ribbon…back when field day only awarded the top 5 athletes in any event. It was the beginning of my …
Angela Hamel: Your Run. Your Story.
by Angela Hamel The story of how I became a runner begins with pain. We all have pain in our lives, sometimes we get to choose our pain – and …
Carol Stevens: Your Run. Your Story.
by Carol Stevens Prior to 2008, the thought of running for fun would make me laugh. I despised running. Even in my Air Force days I despised running and only …
Cameron Mathews: Your Run. Your Story.
By Cameron Mathews “Bid me run, and I will thrive with things impossible.” – William Shakespeare It was dusk on a known trail system near home. I was on a …
Getting to Know the Roost: Aurora Manager Lisa Mills
Runners Roost has been a locally owned business since 1977. One of the many ways we have realized our longevity is through community. At Runners Roost we feel it is …
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Runner Protection Training with Runners Roost
by Mary Thorson and Pinnacle Tactics I am a 39 year old female who has been running most of my life. I often run alone, even in the dark. There …
Roost Guide to Spikes
by Brittney Kocman It’s that time of the year again to grab your spikes and hit the track! Whether you are new to the sport, looking for an upgrade, or …
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